Caramelized Onion Burgers

Time was often not spent so efficiently in cooking school, and one morning our only task was to make French Onion Soup. We were separated into teams of two and lined up at our lengthy stove to watch onions caramelize and people cry from the sulfurous fumes while testing everyone’s patience for three hours. The …

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Lemon Garlic Pepper Wings

Ingredients: 2 lbs. chicken wings 1/2 c. lemon juice 1 whole garlic clove (4 slices minced or chopped) 1 tbsp. pepper 2 tbsp. salt 1/4 c. vegetable oil ( CHANGE to HEALTHY oil, coconut or something!) Blue Cheese or Ranch dressing for dipping Directions: Place wings in bowl; pour on lemon juice, garlic and pepper. …

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Chicken Lombardy

Ingredients: 8 oz package of sliced fresh mushrooms. 2 tbsps of melted butter. 6 skinned and boned chicken breasts. ½ cup of all purpose flour. ⅓ cup of butter. ½ cup of chicken broth. ½ tsp of salt. ⅛ tsp of pepper. ½ cup of shredded mozzarella cheese. ½ cup of parmesan cheese. 2 chopped …

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Best Squash Casserole Ever

Ingredients: 2 lbs of yellow squash. ½ large onion. 1 sleeve Ritz crackers. 1 cup of cheddar cheese. 2 eggs. ¾ cup of milk. ½ cup of melted butter. Salt and pepper. Directions: First, steam the squash and onion lightly, drain and set aside. In a medium bowl, place 1/2 of crackers and ¾ of …

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Smashed Brussels Sprouts

Ingredients: 1 pound Brussels sprouts 2 tablespoons olive oil 1 pinch garlic powder 1 pinch red pepper flakes salt and ground black pepper to taste ¼ cup finely grated Parmesan cheese, or more to taste Directions: Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Trim Brussels …

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