Low-Carb Blueberry Frittata

Embarking on a low-carb lifestyle presents numerous challenges. So many people are used to eating grain-based breakfasts high in starches and sugars. And who doesn’t like to have a sweet treat at the end of a meal? The problem with these carbohydrate-rich components of the North American diet is that they contribute directly to the …

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Healthy Raw Vegan Brownie Recipe

There’s a whole world of raw food recipes waiting to be tried. While raw food desserts are not sugar or calorie-free, they are free of saturated fats and white processed sugars. The following raw Brownie recipe is from Jennifer Cornbleet’s book, Raw Food Made Easy for 1 or 2 people published by Book Publishing Company …

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How to Make Cream Filled Cupcakes

Cupcakes have made a resurgence over the past few years to become a favored decorative treat once again. Cupcake shops and bakeries have developed recipes and decorative cupcake arrangements rivaling decorated cakes and replacing other baked treats at parties and on appetizer tables. A cream-filled cupcake is similar to the prepackaged filled cakes sold as …

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