What is considered a balanced diet?
Faq | 
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the…Click here to read more
balanced diet
What is in a balanced diet?
Faq |
A balanced diet should consist of the following: Protein: fish, chicken, red meat, dairy products, eggs, nuts and beans. Healthy…Click here to read more
What is the importance of a balanced diet?
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The general population needs to have a balanced, healthy diet as it provides the energy and nutrients required to survive…Click here to read more
What are the 5 nutrients in a balanced diet?
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Nutrients are the substances found in food which drive biological activity, and are essential for the human body. They are…Click here to read more
What is balanced diet chart?
Faq |
So what exactly does a balanced diet entail? The dictionary defines it as a diet comprising a variety of different…Click here to read more