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3. You are no longer yourself
Are you usually the mom who can play with her children for hours without getting tired? But now you are suddenly making the television the number one employment tool? Or are you the mom who sticks to her evening routine as if it were sacred, but now you don’t even know when you last followed it? A typical sign of too much stress!
You simply lack the energy to continue to meet your demands on yourself. Because of exhaustion, you leave out all the things that were important to you before, because they simply cost too much energy.