Fried Chicken Tenders (1 piece) contains 6.7g total carbs, 6.2g net carbs, 5.9g fat, 9.8g protein, and 119 calories.
How many calories are in a breaded chicken tender?
There can be anywhere from 271 to 302 calories in chicken tenders per 100 gram serving. The difference in your chicken fingers calories can be caused by the fat content of your chicken breast, the type of breadcrumbs used for the crust and the cooking method used.
How many calories are in a skinless chicken tender?
How many calories are in 3 chicken tenders from KFC?
There are 380 calories in a Extra Crispy™ Tenders (3) from KFC. Most of those calories come from protein (35%) and fat (47%).
How many calories are in 3 fried chicken tenders?
|Serving Size||3 piece|
How many calories are in 2 grilled chicken tenders?
There are 294 calories in 2 medium pieces of Grilled Chicken.
How many calories are in boneless chicken breast tenders?
Smaller and more tender than breasts—and with only 110 calories per serving—they’re a tasty and nutritious addition to any meal.