Do you cut beef cheeks before cooking?

Sharing is caring!

Before cooking, trim off any excess fat or sinew around the beef. … Beef cheeks are generally big in size, so we’d recommend one beef cheek per person. Tip: If your piece has a lot of excess fat or sinew on it, trim this off before you start cooking — it won’t cook out and will remain tough.

Do you have to trim Beef Cheeks?


When harvested, Beef cheeks are surrounded by a lot of tough sinew and fat. A helpful and skilled butcher will be happy to trim all this off for you as even the longest slow cooking can’t break this hard sinew down. Just be sure to buy trimmed Beef Cheeks and you are good to go.

Is beef cheek meat tender?

What are beef cheeks? Beef Cheeks are the cheek muscle of cows and they are a very tough cut of meat that needs to be cooked long and slow to make it tender. It absorbs the flavours of braising liquid well and when you cut into it, it is stringy, almost like pulled pork.

What is beef cheek meat?

What Is a Beef Cheek? Beef cheeks are a cut from the facial area of the animal, around the muscle the cow uses to chew. … When the cow uses the cheek muscle to chew they can create dense muscle that becomes very tender after cooking when it is cut properly by a good butcher.

Do Beef Cheeks shrink when cooked?

*Keep in mind, as a result of the slow cooking process and the fat content that, when ready, the cheeks can shrink down to almost half their original size. As a rule of thumb I would recommend serving one and a half cheeks per person for a decent-sized portion.

What do you trim beef cheeks with?

So there you have it a couple of beautiful trimmed beef cheeks ready to be braised. Go out there ask

What is a good substitute for beef cheeks?

What can I use to replace beef cheeks in recipes?
  1. Beef short ribs. Beef short ribs, also known as flanken ribs, are sliced from under the cow’s chuck. …
  2. Oxtail. Oxtail is sliced from the cow’s tail and makes a handy replacement for beef cheek. …
  3. Brisket. …
  4. Osso Buco. …
  5. Chuck. …
  6. Silverside. …
  7. Lamb shanks. …
  8. Beef tongue.

Why are my beef cheeks tough?

The best way to cook beef cheeks

Before cooking, trim off any excess fat or sinew around the beef. Although the fibres in the meat will break down over time, the sinew will remain tough and unpleasant, so it’s best to cut off as much of this as possible.

Is beef cheek healthy?

Not only are they healthier than many traditional and familiar beef cuts, cheeks pack a ton of flavor! Let’s take a deeper look at what makes this cut so versatile and delicious. Cows love to chew! Unlike other mammals, cows have the unique ability to digest cellulose, or plant fibers such as those found in grass.

Is beef cheek expensive?

Are beef cheeks an affordable cut? “They’re very affordable! They usually go for around $15 per kilo, which is a very good price for a cut like that. The outcome is similar to something worth $50 a kilo.”

Does Aldi sell beef cheeks?

View and compare Jindurra Station Beef Cheek per kg from Aldi. Save on your weekly grocery bill. Check prices, specials and sales from supermarkets Aldi, Coles and Woolworths.

Jindurra Station Beef Cheek per kg.
Price $12.99
Unit pricing $12.99/KG
Packaging per kg
Category Meat, Seafood &amp, Deli
In stock N/A

Are beef cheeks fatty?

Cheek meat, the small cut of meat in the hollow of an animal’s cheek (if that wasn’t already obvious enough) is uniquely lean and tender. While most cuts can often be one or the other — lean but dry or tender but fatty — those little cuts of cheek are both.

Are beef cheeks offal?

While beef cheeks are considered offal, a cheek is just a muscle and there is nothing remotely discomfiting about preparing, cooking or eating it. I cut the cheeks into big chunks and make a rich beef curry to serve with rice.

Sharing is caring!

Scroll to Top