Are beef cheeks tough?

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Beef Cheeks are the cheek muscle of cows and they are a very tough cut of meat that needs to be cooked long and slow to make it tender. It absorbs the flavours of braising liquid well and when you cut into it, it is stringy, almost like pulled pork.

Why is my beef cheek tough?

Cheeks are one of the hardest-working muscles in the animal – think of cows chewing on grass all day long. This means that the meat is quite tough unless it’s cooked gently, for a long time.

How good are beef cheeks?

This muscle makes a good cut for appetizers, stews, soups, sandwiches, and main dishes because it is a highly used muscle. When the cow uses the cheek muscle to chew they can create dense muscle that becomes very tender after cooking when it is cut properly by a good butcher.

Are beef cheeks gelatinous?

Beef cheeks contain a fair amount of connective tissue known as collagen. Over time this collagen breaks down and becomes slightly gelatinous, producing a rich, melt-in-your-mouth texture. It’s when you braise them down slowly that you are rewarded with their full flavour.

Can beef cheeks be overcooked?

there isn’t a limit – you can’t actually over cook them. I’ve had them cooking – VERY low heat – all day while I was out, ready to eat when I get home.

How do you clean Beef Cheeks?

So there you have it a couple of beautiful trimmed beef cheeks ready to be braised. Go out there ask

Do you need to trim Beef Cheeks?


When harvested, Beef cheeks are surrounded by a lot of tough sinew and fat. A helpful and skilled butcher will be happy to trim all this off for you as even the longest slow cooking can’t break this hard sinew down. Just be sure to buy trimmed Beef Cheeks and you are good to go.

What is a substitute for beef cheeks?

If you need a substitute for beef cheeks then use beef short ribs, oxtail, brisket, or Osso Bucco. They all offer meaty, beef flavor and are extremely moist and tender. For those wanting a non-beef replacement, try lamb shanks.

Are beef cheeks offal?

While beef cheeks are considered offal, a cheek is just a muscle and there is nothing remotely discomfiting about preparing, cooking or eating it. I cut the cheeks into big chunks and make a rich beef curry to serve with rice.

Is beef cheek expensive?

Are beef cheeks an affordable cut? “They’re very affordable! They usually go for around $15 per kilo, which is a very good price for a cut like that. The outcome is similar to something worth $50 a kilo.”

How do you reheat beef cheeks?

Sprinkle beef with a little water or stock to prevent it drying out. Cover with a microwave lid or microwave-safe plastic wrap to trap steam and keep the meal moist. Place plate towards the outside of the microwave turntable. Reheat meal for 2 minutes on high, and then stand for 1 minute.

Does Costco have beef cheeks?

*Rumba Cheek Meat, 5 lb avg wt | Costco.

Are beef cheeks the same as ox cheeks?

Ox cheek, also referred to as beef cheek, is a cut of beef that comes from the cheek muscles of a cow. It has as much rich and delicious taste as ox tail so is a great option for stews and casseroles. Its full taste is usually because it’s an extremely strong and well-worked muscle over the cow’s lifetime.

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